Posts Tagged "self talk"

If You Ever Catch on Fire…

Try to avoid looking in a mirror—I bet that will really throw you into a panic! This isn’t another one of those irritating tips you’ll read about positive thinking and positive thoughts…I know the last thing you want to hear is that’s it’s all in your head. The hardest part of staying positive is that validating the negative thoughts or fears feels good. It is comforting, especially if others agree with you, giving that sense of ‘you’re not alone.’ Negative thinking feels realistic, or soothes our pain, or eases our embarrassment....

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